Virtual Activity Groups
We are thrilled to offer a full schedule of neurodiversity-affirming wellness classes and special interest social groups for teens and adults of all abilities!
Schedule at a Glance​​
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Adaptive Dance - Sun at 10am
Animal Chat Club - Mon at 5pm
Bingo Club - Tues at 6pm; Wed at 5pm*
Chat Club for Nonspeakers - Thurs at 4:30pm*
Comic Book Creation - Mon at 4pm*; Tues at 3pm*
Disney Chat Club - Mon at 2pm; Thurs at 5pm; Thurs at 6pm
Grateful Drumming - Mon at 6pm
Mindful Mornings - Wed at 11am; Fri at 12:30pm*
Mindfulness, Movement, & Music - Thurs at 4pm
Move & Groove - Tues at 4pm
Music Appreciation Chat Club - Wed at 6pm
Sit & Stretch - Mon at 4pm*
Using Technology to Benefit Your Life - Tues at 11am*; Wed at 5pm*
Chair Yoga - Tues at 3:30pm; Thurs at 6pm*
Special Interest Chat Club - Tues at 4:30pm*
Sexual Education- 8-week class series, every other Tuesday at 6pm starting 1/28/25
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* class will begin as soon as students are registered!
Disney/Pixar Chat Club
Mondays 2-3pm
Thursdays 5-6pm and 6-7pm
via Zoom
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Each week, participants will watch a Disney/Pixar movie leading up to Chat Club and then chat about it in a safe, comfortable, and welcoming virtual space! Conversations and sharing will include discussion about characters, plot, setting, and the movie soundtrack. Other activities may include: movie trivia, sing-alongs, and yoga poses related to the movie.
Classes are designed to accommodate a variety of learning styles, and will be modified so that every student can participate. ​
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Teens and young adults of abilities welcome! NJ DDD funding accepted! Email for details!
Mindfulness, Movement and Music
Thursdays 4-5pm via Zoom
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The intention of this group is for each individual to work towards aligning with the best version of themselves by learning and practicing mindfulness exercises, increasing emotional intelligence, creating and using affirmations, connecting with favorite songs through dancing and yoga-inspired movement, and practicing relaxation techniques to feel more calm and relaxed.
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Teens and young adults of all abilities welcome! NJ DDD funding accepted! Email for details!
Music Appreciation Chat Club
Wednesdays 6-7pm via Zoom
Conversations and sharing about your favorite bands and music in a safe, welcoming, and virtual space.
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Pragmatic skills instruction will be infused into each class and will include: promoting self-awareness, self-regulation, and self-advocacy, maintaining conversations, and understanding the perspectives of others.
Classes are designed to accommodate a variety of learning styles, and will be modified so that every student can participate.
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Teens and young adults of all abilities welcome! NJ DDD funding accepted! Email for details!
Move and Groove
Tuesdays 4-5pm via Zoom
Together we'll enjoy an hour of playful yoga-inspired movement and breath work.
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Classes are designed to accommodate a variety of learning styles, and will be modified so that every student can participate.
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Teens and young adults of all abilities welcome! NJ DDD funding accepted! Email for details!
Comic Book Creation
Mondays 4-5pm*
Tuesdays 3-4pm*
via Zoom
A collaborative writing process where participants will write, draw, and share their ideas to create comic books together using an online platform.
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*classes will begin as soon as students are registered!
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Teens and young adults of all abilities welcome! NJ DDD funding accepted! Email for details!
Animal Chat Club
Mondays 5-6pm via Zoom
Conversations, sharing, and learning about your favorite animals with other people who also love animals!
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Classes are designed to accommodate a variety of learning styles, and will be modified so that every student can participate.
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Teens and young adults of all abilities welcome! NJ DDD funding accepted! Email for details!
Grateful Drumming
Mondays 6-7pm via Zoom
Say "YES" to fun in your life! Drumming with others is an ancient practice that people have used for millennia all over the globe to feel free to connect, heal, learn and celebrate.
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No prerequisites - all are welcome! No prior musical experience is necessary - we won't be reading any musical notation, and having a drum is optional. All you need is an open mind and you will leave feeling energized, happy, and connected!
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Teens and young adults of all abilities welcome! NJ DDD funding accepted! Email for details!
Adaptive Dance for Everyone
Sundays 10-11am via Zoom
These adaptive dance classes will consist of a movement warmup, basic dance concepts and skills, and will finish with learning and practicing a fun dance combination. Classes will be modified as needed, and will include options for seated participation.
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Teens and young adults of all abilities welcome! NJ DDD funding accepted! Email for details!
Bingo Club
Tuesdays 6-7pm
Wednesdays 5-6pm*
via Zoom
Calling all Bingo enthusiasts! We are excited to share in our mutual love for this popular game of chance!
In addition to playing, we will learn and practice skills that teach good sportsmanship and kindness. Our hope is that club members will then generalize these skills by playing Bingo in their own communities!
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*classes will begin as soon as students are registered!
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Teens and young adults of all abilities welcome! NJ DDD funding accepted! Email for details!
Sexual Education
Tuesdays 6-7pm
*8-week series, starting 1/28/25
via Zoom
This 6-week class series will provide students of all abilities with comprehensive instruction on topics related to human sexuality, relationships, and personal health.
Taught by Dr. Mark Scheuerman, a 3rd year family medicine resident physician working at Hunterdon Medical Center. He has a passion for teaching others, and specializes some of his care for people with developmental disabilities.
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Teens and young adults of all abilities welcome! NJ DDD funding accepted! Email for details!
Sit and Stretch
Mondays 4-5pm*
via Zoom
Find your center and get grounded in body and mind with this gentle class. In chair yoga, we practice our poses while seated and standing using a chair for support. We will also incorporate movements inspired by the ancient practice of qigong, with cross-body and side-to-side motions to aid in balance and fall prevention, while enjoying some of our favorite songs from yesterday and today. Designed to mindfully increase range of motion while meeting students where they are, it is truly everyBODY's yoga! Benefits of chair yoga include increased strength and mobility, stress reduction, and socialization.
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*classes will begin as soon as students are registered!
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Teens and young adults of all abilities welcome! NJ DDD funding accepted! Email for details!
Mindful Mornings
Wednesdays 11am-12pm
Fridays 12:30-1:30pm*
via Zoom
Start your day off with a positive mindset! Participants will be lead through mindfulness-based practices and discussions to promote relaxation, self-love, self-acceptance, and increased emotional intelligence.
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*classes will begin as soon as students are registered!
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Teens and young adults of all abilities welcome! NJ DDD funding accepted! Email for details!
Chair Yoga
Tuesdays 3:30-4:30pm
Thursdays 6-7pm*
via Zoom
This chair yoga class will incorporate components of Lee Silverman Voice Therapy (LSVT), which is known to be beneficial for individuals with Parkinson's Disease, Traumatic Brain Injury, Stroke, Downs Syndrome, Multiple Sclerosis, and Cerebral Palsy.
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The class is taught by a SLP and will consist of vocal warm ups, seated stretching and movement, and call/response poetry.
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*classes will begin as soon as students are registered!
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Teens and young adults of all abilities welcome! NJ DDD funding accepted! Email for details!
Using Technology to Benefit Your Life
Tuesdays 11am-12pm*
Wednesdays 5-6pm*
via Zoom
Learn how to use AI (artificial intelligence) technology to make everyday tasks easier and more enjoyable. Whether it's setting reminders, finding information, or simplifying routines, AI can be a helpful tool in your life. This beginner-friendly class is designed for neurodivergent adults and will cover practical ways AI can support your unique needs. Through a variety of engaging activities, you'll discover how to interact with AI in ways that make sense for you. No prior tech experience is required, just bring your curiosity!
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*classes will begin as soon as students are registered!
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Teens and young adults of all abilities welcome! NJ DDD funding accepted! Email for details!
Special Interest Chat Club
​Tuesdays 4:30 to 5:30pm*
via Zoom
Conversations and sharing about preferred topics of your choice in a safe, comfortable, and welcoming virtual space via Zoom. Pragmatic skills instruction will be infused into each class and will include: promoting self-awareness, self-regulation, and self-advocacy, maintaining conversations, and understanding the perspectives of others. Classes are designed to accommodate a variety of learning styles, and will be modified so that every student can participate.
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*classes will begin as soon as students are registered!
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Teens and young adults of all abilities welcome! NJ DDD funding accepted! Email for details!
Chat Club for Nonspeakers
Thursdays 4:30 to 5:30pm*
via Zoom
This virtual social club will include mindfulness and motor planning warm ups informed followed by guided discussion about topics of interest unique to the group members. Typers of all levels are welcome and questions will be presented using multiple choice, semi-open, and open-ended formats and instruction aligned with Rapid Prompting Method (RPM) and Spelling 2 Communicate (S2C) philosophy.
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*classes will begin as soon as students are registered!
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Teens and young adults of all abilities welcome! NJ DDD funding accepted! Email for details!
If you have any questions about any of our virtual activity groups or would like to register, please contact us!
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